Sweetness of Suspension
Find harmony between tone and release. This lab will focussing on somatically educating the body through a deep felt sense of the anatomy.
I am most fascinated with how CI can be a form that both nourishes the body and invigorates the spirit. My ongoing focus is to find the sweet points of efficiency – a harmonious place between release in my muscle tone and integrity of my structure. My approach to dance focuses on somatically educating the body through a deep felt sense of the anatomy. This mapping helps us gain an understanding of how to optimize our body for movement. Thereby moving through space: walking, dancing, leaping, or falling, with far more ease, efficiency, and elegance
16:30 to 18:00
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