Yoga Nidra (Sleep Meditation w/ Reiki) by Tiger

Yoga Nidra (Sleep Meditation w/ Reiki)
Yoga nidra or "yogi sleep" is a guided sleep meditation to relax, restore and recharge throughout the weekend.
Yoga nidra or "yogic sleep" is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. This workshop includes guided meditation, gentle restorative yoga poses and reiki healing.
Date: 
Fri, 2014-07-18
15:00 to 16:00
Space: 
What to Bring: 
Mat and/or pillows
Level: 
Space Term: 
Desired Space Type: 
Length: 
Assistants: 
0
Request Soft Floor: 
Yes
Request Sound System: 
Request DJ: 
No
Added to WWW?: 
No
Leader Email: